Counsellors do not take sides and will not tell you what to do. They will discuss your concerns with you and work with you to resolve the problems.

Before your counselling begins you will have a meeting with your Counsellor to discuss what you hope to achieve.

Future appointments with the Counsellor will follow, normally on a weekly basis.

The Counsellor may suggest that other family members or individuals may sometimes come along to some sessions – this is only done with your agreement.